In today’s episode of ‘don’t believe everything you read online’, I present to you: Pink Himalayan Salt Yes it’s pink Yes it’s pretty But is
What Does a Registered Nutritionist Do?
Unlike dietitian, the title of nutritionist isn't protected. However, the easiest (but not only) way to determine if a nutrition professional has
So I’m Writing a Book
Hopefully your reaction to this is “yay amazing!” rather than “oh god not another one”. Although if you are thinking the latter I understand – the
Sweet Potato, Kale, and Kidney Bean Chili
This is the perfect recipe for a cold, miserable English Winter's day, which we absolutely get more than enough of! Chili is such a warm, comforting
Eat Foods You CAN’T Pronounce
Here’s something you've probably seen many times: "Never eat anything you can't pronounce… except quinoa, you should always eat quinoa" Can you
Responsible Blogging is just the first step…
Guys I'm angry. I know that's nothing new, but still, I figured it was a good place to start. My posts hardly ever seem to be shining beacons of
The Diet of the Female Population – What’s the Problem?
This is a guest post by the amazing Charlotte Stirling-Reed (RNutr), of SR Nutrition. https://www.youtube.com/watch?v=BCs4esLre8A Dietary
New Study: Instagram and Healthy Eating
Remember around this time last year, when I asked you to please fill out a survey for me? Well I'm back with another plea. I'm part of a research
Roasted Aubergine and Tomato Sauce
When you think of a blender, you generally think of smoothies, when in fact they're so much more versatile than that. I use my Vitamix - probably the